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Laughter yoga gives relief from stress hormones, experts have to say

Did you know that one minute of genuine or open-hearted laughter is equivalent to 5 to 10 minutes of exercise? Whereas 15 minutes of laughter gives you as much benefit…

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Laughter yoga gives relief from stress hormones, experts have to say

Did you know that one minute of genuine or open-hearted laughter is equivalent to 5 to 10 minutes of exercise? Whereas 15 minutes of laughter gives you as much benefit…