Practising Linga Mudra gives many benefits, these 7 problems including cold and cough are removed

Doing yoga is beneficial for health in many ways. Along with this, there are many such hand postures, by practising which relief can be found in many diseases of the…

These 4 pranayama will help you in reducing weight, know the right way to do it

Nowadays everyone wants to look fit and healthy, for this you do a lot of hard work. You spend hours in the gym and apart from this, you also follow…

Severe Covid May Affect Pregnancy Outcomes

Pregnancy In Covid19: Being safe and protecting ourselves in this Covid era is a huge task and pregnancy definitely becomes challenging. Because of the possible virus-related dangers to safe motherhood,…

These 4 yoga asanas will get rid of acidity

The problem of gas and acidity is a very common problem, due to which not only old people but also young people are troubled. There can be many reasons for…

5 Drinks to Refresh your mind

Various types of pleasant beverages There are two types of refreshing drinks: cold drinks and hot drinks. Ice tea, juice shakes, pink drink, iced coffee, and other cold beverages are…