Laughter yoga gives relief from stress hormones, experts have to say

Did you know that one minute of genuine or open-hearted laughter is equivalent to 5 to 10 minutes of exercise? Whereas 15 minutes of laughter gives you as much benefit…

Know Vajrasana Method, Benefits, and Precautions

Vajrasana – Vajra means hard, that’s why it is named Vajrasana because by doing it the body becomes strong and stable. Even after a meal, this asana helps in increasing…

Cultivate cassava to get a good yield with high quality in less water

The problem of water in agriculture is increasing day by day. The water requirement of each crop should be estimated to deal with the water shortage in the near future…

Information about visiting famous places of Ghangaria

Ghangaria is a very beautiful valley situated at the confluence between the Pushpavati and Hemganga rivers in the Chamoli district of Uttarakhand state. The Pushpavati river comes from the Valley…

NDA Full Form: Know what is NDA and complete information about it

NDA Full Form – NDA and NA exam is conducted by the Public Service Commission (UPSC) twice a year in each. The full form of the NDA and NA exam…

What is an NDA? Qualification for NDA: How to Join NDA?

India has three armed forces, the Navy, the Army and the Air Force, to serve and protect the country. The recruitment of these three services is done through UPSC NDA…

By practicing Viparita Naukasana, the body gets these 6 benefits, know the way 

Regular practice of yoga helps to keep fit and healthy not only the body but also the mind and body. If you want to stay positive as well as stay…

Practising Linga Mudra gives many benefits, these 7 problems including cold and cough are removed

Doing yoga is beneficial for health in many ways. Along with this, there are many such hand postures, by practising which relief can be found in many diseases of the…

These 4 pranayama will help you in reducing weight, know the right way to do it

Nowadays everyone wants to look fit and healthy, for this you do a lot of hard work. You spend hours in the gym and apart from this, you also follow…

How to become a civil engineer and how to prepare for it

In today’s time, a lot of students do civil engineering, but all those students are not able to become a successful civil engineer after doing civil engineering, because a civil…